TEAMMATES IN tandem: MEAL PREP AND GAME PREP You know your sport, just like our registered dietician Tim DiLeo, knows how to best prepare meals before preparing to play. Join us for 30 minute presentation, complete with an open Q&A session covering common misconceptions, caffeine consumption and more. No registration required.
Come meet MIT Recreation's Registered Dietician, Michelle Mix for a cup of tea. Ask Michelle any nutrition questions you may have and learn about resources available to you!
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...